by admin | Dec 18, 2019 | Uncategorized
Tight Cranky Muscles? Try this If you’ve got constant tight, cranky muscles then you NEED to know about dry needling! Luckily for us…we’ve got an expert on the topic, Dr Kirby. In this short video, I interview Dr Kirby and she shares everything you need to know about...
by admin | Nov 23, 2018 | Uncategorized
Did you know that office workers get more back pain that manual labourers? Yep it’s true…and one of the major reasons is they SIT WAY TOO MUCH! But..for many of us SITTING IS A PART OF OUR LIFE. In this video we share the 4 Golden rules of sitting. We’ll...
by admin | May 17, 2017 | Be well, Chiropractic / my healthy spine, Think Well
In todays video we discuss one of the most overlooked factors when it comes to getting lasting relief from back pain. You might be surprised to find out what it is… If you’re feeling frustrated because you’re not getting lasting relief from your adjustments then be...
by admin | Feb 19, 2017 | Uncategorized
Hi there, Hope you’re having a great day. Elbow and wrist pain is super common in many of the patients that we see. If you’ve experienced it before then you know just how frustrating it can be…arghhh Whether it’s the stress of sitting at a...
by admin | Feb 12, 2017 | Chiropractic / my healthy spine
Ok…this is a question that Angus and Kirby get asked on a weekly basis. We’re all beginning to understand the ENORMOUS impact that good nights sleep has on our health and having the right pillow is a key ingredient. Watch the video below and find out just...
