by Kirby | May 20, 2018 | Be well, Chiropractic / my healthy spine
Welcome to spinal health week 2018! There is no denying that we live an increasingly sedentary lifestyle, spending hours each day sitting at desks or curled up on couches watching TV. The average Australian spends 2 hours and 25 minutes a day watching...
by admin | May 17, 2017 | Be well, Chiropractic / my healthy spine, Think Well
In todays video we discuss one of the most overlooked factors when it comes to getting lasting relief from back pain. You might be surprised to find out what it is… If you’re feeling frustrated because you’re not getting lasting relief from your adjustments then be...
by admin | Feb 12, 2017 | Chiropractic / my healthy spine
Ok…this is a question that Angus and Kirby get asked on a weekly basis. We’re all beginning to understand the ENORMOUS impact that good nights sleep has on our health and having the right pillow is a key ingredient. Watch the video below and find out just...
by Kirby | Jan 27, 2017 | Chiropractic / my healthy spine
As parents begin preparations to send children back to school, we would like to remind them that heavy, poorly fitted and packed backpacks may lead to spinal health problems in children. We advise parents that spinal health problems can often go unnoticed. However,...
by Kirby | May 22, 2016 | Be well, Chiropractic / my healthy spine, Move Well, Uncategorized
Welcome to Spinal Health week for 2016! You don’t need to be a sporting professional to achieve peak performance. Every single one of us has the ability to be healthy, fit and energetic. Chiropractic helps you to perform and live better by reducing pain,...
by Kirby | May 16, 2016 | Be well, Chiropractic / my healthy spine, Uncategorized
This year spinal health week 2016 runs from 23rd to 29th May and the theme is “back your inner athlete”. What do we mean by this? Every day Australians experience disabling low back pain, neck pain and headaches, which limits not only your work...
