by Kirby | May 22, 2016 | Be well, Chiropractic / my healthy spine, Move Well, Uncategorized
Welcome to Spinal Health week for 2016! You don’t need to be a sporting professional to achieve peak performance. Every single one of us has the ability to be healthy, fit and energetic. Chiropractic helps you to perform and live better by reducing pain,...
by Kirby | Nov 5, 2015 | Be well, Eat well, Move Well
Hormones play a pivotal role in all bodily processes and are essential to the fat loss and muscle gaining process. High levels of Cortisol in your body may be the reason why you are carrying excess fat. So what exactly is a hormone ? Hormones They are the chemical...
by Kirby | Feb 10, 2014 | Be well, Chiropractic / my healthy spine, Eat well, Move Well, Uncategorized
In this exclusive Melbourne only event, My Life By Design CEO – Dr. Jamie Richards reveals the simplicity of living an extraordinary life. Leave understanding the powerful principles and immediate actions your family can take to begin living the life they truly...
by Kirby | May 13, 2013 | Be well, Chiropractic / my healthy spine, Move Well, Our office
http:// The average Australian office worker sits for just under 16 HOURS PER DAY. If this is you, your more likely to suffer; higher rates of obesity – obese people sit for 2.5 hours more per day metabolic syndrome reduced metal capacity and brain fatigue...
by Kirby | May 13, 2013 | Be well, Chiropractic / my healthy spine, Move Well, Our office
Postural fitness is one of the new buzz words of healthy lifestyle thinking – and for good reason Over 2 million Australians experience back problems every year and postural fitness in one of the most powerful ways to address preventative health....
by Kirby | Mar 24, 2013 | Be well, Chiropractic / my healthy spine, Eat well, Goals, Move Well, Our office, Think Well
We are committed to making a difference in our community! Our purpose is to empower, educate and inspire our community in such a way that it brings about a paradigm shift in how they view their health and live their life. We are beginning with a series of FREE...
