by Kirby | Jun 5, 2013 | Be well, Chiropractic / my healthy spine, Eat well, Our office
Yep its cold outside. One minute we were enjoying beautiful balmy autumn evenings and the next thing we know we are finding our beanies and scarves and barreling down the hatches. Theres no doubt about it, winter is on its way, and with that usually the onset of colds...
by Kirby | May 13, 2013 | Be well, Chiropractic / my healthy spine, Move Well, Our office
http:// The average Australian office worker sits for just under 16 HOURS PER DAY. If this is you, your more likely to suffer; higher rates of obesity – obese people sit for 2.5 hours more per day metabolic syndrome reduced metal capacity and brain fatigue...
by Kirby | May 13, 2013 | Be well, Chiropractic / my healthy spine, Move Well, Our office
Postural fitness is one of the new buzz words of healthy lifestyle thinking – and for good reason Over 2 million Australians experience back problems every year and postural fitness in one of the most powerful ways to address preventative health....
by Kirby | Mar 24, 2013 | Be well, Chiropractic / my healthy spine, Eat well, Goals, Move Well, Our office, Think Well
We are committed to making a difference in our community! Our purpose is to empower, educate and inspire our community in such a way that it brings about a paradigm shift in how they view their health and live their life. We are beginning with a series of FREE...
