Did you know that office workers get more back pain that manual labourers?  

Yep it’s true…and one of the major reasons is they SIT WAY TOO MUCH!

But..for many of us SITTING IS A PART OF OUR LIFE.

In this video we share the 4 Golden rules of sitting.  

We’ll show you ways to minimise the dangers of prolonged sitting and help you get through the day with way less aches and pains.

Let us know if you’ve got any questions…we love helping with this stuff.

Stay well.

Angus and Kirby

P.S  Watch out for Kirby and those cheeky little stomach punches!

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