Ok…this is a question that Angus and Kirby get asked on a weekly basis.

We’re all beginning to understand the ENORMOUS impact that ¬†good nights sleep has on our health and having the right pillow is a key ingredient.

Watch the video below and find out just how often you should be changing your pillow (you might be surprised to find out the slightly gross truth).

If you’ve got any questions about choosing the right pillow or sleeping tips in general then be sure to ask either Angus and Kirby next time your in.

We look forward to seeing you soon

Angus and Kirby


Life Chiropractic

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