How to choose the right pillow for YOU

By Kirby

Jul 31

Welcome to our new video series on all things SLEEP!

This week we chatted about pillows.

Choosing the right pillow can be a nightmare, and unfortunately there is not a one size fits all approach.

In this video we run through exactly;

– What type of pillow you should be choosing
– How to know if your pillow is NOT right for you (and could it be the cause of that neck pain or those headaches?!)
– How often you need to change your pillow
– How to go about measuring up your neck to make sure its the right fit for you!