Welcome back to week 5 in our video series to save the lives of those of you out there have to sit all day…arghhh!

In todays video Dr K. goes through how to use the massage ball to release tension in your neck and shoulders.

YOU’LL LOVE THIS!

Especially because this is the cheapest massage therapist you can buy ($6) that you can take with you just about anywhere! Grab one of these off our product shelf when you’re in next.

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