Welcome to spinal health week 2018!
Headaches are becoming increasingly common and we are often guilty of taking some painkillers and ignoring the problem. Headaches can take different forms such as migraines or tension headaches, and these can greatly impact quality of life.
Headaches can be caused by various reasons, including but not limited to, poor posture, stress, sleeping patterns and poor nutrition. Here are some tips which can help decrease the severity or frequency of headaches:
Chiro Can Help
Chiropractors regularly diagnose, care for and manage headaches, and many studies have reported on the effectiveness of chiropractic care in alleviating migraine pain and other health issues that arise from neck and back issues.
An Australian study published in the Journal of Manipulative Physiological Therapy demonstrated the effectiveness of chiropractic care in treating migraine pain. The Macquarie University study analysed the responses of 127 volunteers who suffered from migraines aged from 10 to 70 years. The researchers found that more than 80% of people who were provided with chiropractic care reported an improvement in migraines.1
Visit us in Bay St Post Melbourne for more information or to see if we can help improve your quality of life.
For more information on maintaining a healthy spine, please visit the website of the Chiropractors’ Association of Australia (CAA) at www.chiropractors.asn.au
‘Chiro Can Help’ is the theme for Spinal Health Week this year. This blog was taken from the CAA website : https://chiropractors.asn.au/blog/is-the-daily-grind-giving-you-a-headache/
Spinal Health Week is a health initiative of the CAA and is taking place on 21-27 May 2018. #ChiroCanHelp
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