Are you one of the crazy Australians the sit for up to 16 hours per day?

What can you do about it?

Join us this week during National Spinal Health Week  (may 19 – 24) and we will send you daily videos on how to move better and move more so that you are living longer.

In this short 2 min video Dr Tony explains WHY  our sedentary lifestyle is causing back pain and just what you need to do about it!


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